Massage Therapy is the treatment and practice of manipulation of the body's soft tissue by use of physical, therapeutic, and even psychological touch. Target issues usually include muscles, tendons, ligaments, skin, joints and connective tissue that have become sore or tense during normal day activities.

By relaxing and relieving pressure on these specific areas of the body, an individual will less often become upset or stressed and allow them to remain calm. Massage therapy affects the mind, body, and the soul.